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An Argument for a Plant-based Diet

An Argument for a Plant-based Diet

by Keyvan Golestaneh | Aug 19, 2020 | Health, Medicine, Public Health, Society, Uncategorized

There is an increasing debate between those who believe meat is essential to human diet and health, and those who do not. One side believes we should not eat meat because it’s bad for our health, and many also use ethical and moral reasons to justify it. The ethics of...
Uncovering The Truth behind Medical Myths

Uncovering The Truth behind Medical Myths

by Keyvan Golestaneh | Aug 19, 2020 | Health, Medicine, Society, Uncategorized

Popular myths, outdated or wrong information can keep people from knowing the truth. In the age of the internet its easy to be mislead and to have personal a bias confirmed. Accurate up-to-day information is essential to finding solutions to health and medical...
Yoga Myths and Facts

Yoga Myths and Facts

by Keyvan Golestaneh | Jul 7, 2018 | Bodywork, Exercise, Health, Meditation, Mental Health, Spirituality, Uncategorized, Yoga

As Yoga’s popularity rapidly expands, it’s more important than ever to separate the facts from myths, so it’s real benefits are not obscured by misinformation. The myriad styles of yoga that have become popular are based on classical and hatha yoga. Although...
Understanding Depression

Understanding Depression

by Keyvan Golestaneh | Aug 14, 2018 | Alternative Medicine, Health, Medicine, Mental Health, Uncategorized

Another tragic suicide of a celebrity, chief Anthony Bourdain, once again leaves many people perplexed about why someone with a successful career and exciting life would chose to end his life. How can depression lead someone to self-destruction and what can we do...
The Globalization of Yoga

The Globalization of Yoga

by Keyvan Golestaneh | May 4, 2018 | Exercise, Health, Meditation, Society, Spirituality, Uncategorized, Yoga

When I first began practicing yoga in the mid-1970s, it was considered an exotic practice from India, associated with Eastern religions and the ’60s counter-culture. It was just starting to find its way into mainstream Western cultures, with not a lot of places to...
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