by Keyvan Golestaneh | Jul 7, 2018 | Bodywork, Exercise, Health, Meditation, Mental Health, Spirituality, Uncategorized, Yoga
As Yoga’s popularity rapidly expands, it’s more important than ever to separate the facts from myths, so it’s real benefits are not obscured by misinformation. The myriad styles of yoga that have become popular are based on classical and hatha yoga. Although...
by Keyvan Golestaneh | May 4, 2018 | Exercise, Health, Meditation, Society, Spirituality, Uncategorized, Yoga
When I first began practicing yoga in the mid-1970s, it was considered an exotic practice from India, associated with Eastern religions and the ’60s counter-culture. It was just starting to find its way into mainstream Western cultures, with not a lot of places to...
